Daily. To. Do. List.

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Reposting a quote that I found online for this post. I found it to be really simple but also extremely helpful in keeping a good and healthy lifestyle ūüôā As you all know, the past few months have been a rollercoaster ride for me but I am not one to give up all too easily either so I’ve been keeping myself going with positivity and good energy. Like in the quote, I find that letting go of what you cannot control is somewhat a way of showing and proving you are a lot stronger than you think; not just physically but mostly mentally. It takes a lot of self control and understanding to do this but with a bit of practice every day, you’ll definitely get there. Keep in mind to let go of what does not serve your purpose in this world like negativity and bad attitude. These are just two things that I cannot personally stand (also not forgetting disrespect) so if you there is something that does not make you a better person or make you feel valuable and special, then just get rid of it!

As much as there is bad and negativity in the world, there is also a lot of good so learn to embrace it. If you’ve got a roof over your head, clothing to keep you warm, food to fill your stomach and family and friends who are important to you in your life, you’ve got to accept that life is good and be blessed. Learn to appreciate the small things in life and in turn you’ll learn to appreciate and value bigger things that come your way. Life is all about giving and receiving and if you want to receive all things good, know that you need to be giving out some good and positive vibes too. 

Before trusting others, I suggest you learn to lean and trust in yourself. You have only one life to live and if you don’t live up to your own expectations, no one else would. Learn to appreciate yourself and value who you are. Be a friend to yourself and most importantly find your soul mate in you. Lastly but definitely not the least, learn to breathe. When the going gets rough, breathe. When you’re overly ecstatic, breathe. When you’re scared, lonely and panicked, breathe. When you’re on a high and feeling free, breathe. 

Much love! Xoxo

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Clear your mind 

  

Everyday brings the hope of something new – a new beginning and a fresh opportunity to start all over. I’ve been told that I think too much with my heart and not my mind. I don’t think this is a bad thing at all. Thinking with my heart has made me selfless, non judgmental, kind and a shoulder to lean on. It has made me stronger and wiser in many ways. Yes I’ve had my heart broken perhaps s little too often because of it but I have no regrets over my experiences. So every morning, remember to clear your mind. Free your soul and think with your heart. It could do you no wrong. 

Much love! Xoxo

Weekly Snap!

Cardamom Rose Aromaveda Sachet Collection
Cardamom Rose Aromaveda Sachet Collection

I’m all for holistic and luxury pampering so featured as my¬†Weekly Snap is a gift I received from a bestie – the Cardamom Rose Aromaveda Sachet Collection from Spa Ceylon Ayurveda.

Overall Review

The collection includes three luxury fragrance sachets that uniquely combine natural volcanic minerals with pure essential oils to infuse your living spaces with rich natural aromas. I love their jasmine range so this was a change for me as I haven’t previously purchased anything of their products in the Cardamom Rose range. However, I was surprised when I found myself loving this fragrance as well. It doesn’t come across as strong and overwhelming as you’d think and I suppose that’s one reason why I like it. Each sachet ingredients are individually blended to ensure the natural well-being benefits of the essential oils are preserved well and truly. They are meant to soothe, calm and relax¬†the¬†mind, body and soul. I’m yet to start using them so let’s see if the sachets live up to what their supposed to do.

The sachet and¬†gift box are adorned with royal insignia inspired by the Royal Kandyan courts of ancient Ceylon. This is something you’ll notice in many of the products by Spa Ceylon. If you want to know more about the brand and their products, check out their site.

How To Use

Remove cellophane covers and place sachets in suitable locations, preferably close to air vents, inside pillow cases, in wardrobes between clothes, suitcases or under drawer liners. To refresh the aroma add a few drops of the Spa Ceylon Essential Oil Blend to each sachet as required.

 

Xoxo