There’s plenty I keep to myself
Many things I don’t tell you or share
They are my thoughts
And my worries
There’s plenty I keep to myself
Many things I don’t tell you or share
They are my thoughts
And my worries
Conjuring moments of you and I;
A favourite pastime of mine
Yet, what I long to be true
I’ll never have what’s ideal
Or know what could have been.
Yet, what I long to be true
When I am with you
It’s like nothing else in the world matters.
It’s just us, you and I.
When I am not with you
The world envelopes me
Keeps me away from reaching out to you
There are walls between us I cannot climb
And it’s not just us anymore.
It’s the universe and you.
And it’s just me.
No one truly prepares for that moment and year they turn 30. I say it like it’s a big deal when I bet some of you are possibly thinking that’s not even so, but it is to some; it kind of is, to me. “What do you have planned for your life,” a colleague asked me recently. Plan? I have no plan. Should I? From the moment that question entered my brain, I have not been able to stop thinking about it. Am I not living my best life because I have no plan? How much of a difference is a plan going to make anyway?
All these questions could be important, or it could be nothing. I could be panicking and overthinking for no reason. You see, everyone lives differently. Everyone’s perspective of how to live life differs and if its nothing like mine, it’s okay. If it’s nothing like yours, that’s okay too. You live your life according to your own pace and if that seems to be working out for you, good on you!
Here’s where the fallout kicks in though; when you overwork yourself, when you’re tired all the time, when you don’t have the time to take a break and go on a vacation, when your lack of efficiency creates issues and hurts your progress with work, when you neglect yourself, when you stop making plans with the people who mean the most to you. In our quest for perfection, we seem to be on a roll to get from A to B, when in reality there doesn’t exist an A or a B. We’ve simply created that in our minds and have conditioned ourselves to believe that’s where we need to be heading.
When I turned 30, I made a few mental goals for myself. It had to be simple (basic goals, nothing too far-fetched) and it had to be things I was willing to work towards, for myself. I want to continue to travel at least once a month. Even if it means an overnight stay somewhere, I want to be able to go to someplace new, have experiences and make memories. I want to take better care of myself and by this I mean both physically and mentally. I want to be kinder to myself and not kick myself when I make mistakes. I’ll learn, I’ll grow; it’s not the end of the world or the death of someone. I want to feed my body good food and also exercise it. Whether its cooking more meals at home or making healthier choices when I dine out, whether its running thrice a week at the park or taking yoga lessons, I want to feel good by doing these things for myself.
I want to progress in my chosen career path as an entrepreneur. I want to prioritize each avenue I’m a part of it, think of ways I can make it grow and have some progress in terms of introducing new product lines, creating own collections, and quite honestly earn a bit more money than I do at the moment. Like everyone else, I’ve bills to pay, essentials to purchase and so on – so yes, even though my current salary would do, it wouldn’t hurt to have a higher pay in the time to come.
I like the idea of moving out of my parents’ home and having a place of my own. However, at this point in my life, I’m not sure how feasible of an idea that is. You’d think that by 30 I should have this figured out, but in my culture, children are most welcome to live with their parents for as long as they like. And as a divorced, single woman, the chances of moving out are slim. It doesn’t mean it won’t ever happen; I do want to work towards it. Fingers crossed.
My friends’ circle keeps getting smaller. I can’t for the life of me understand why. Am I doing something wrong? Maybe I don’t have the patience to tolerate nonsense any longer. I lost one best friend during the time of my divorce – which was almost a year ago. I lost another best friend earlier this year. And I’ve recently detached from yet another due to a bit of miscommunication and lack of confrontation and communicating about it afterwards. Who’s to blame? I can’t point fingers now can I? I could be the one at fault. Regardless of what the reasons and circumstances are, I’m here today with a very small circle of friends – souls I truly value and keep close, who I’ve come to undoubtedly appreciate and who understand me as much as I do them. The lesson here is simple; it doesn’t matter how many friends you have at the end of the day, as long as they have the qualities that complement your friendship and enrich your life. Quality over quantity, always.
I am far from perfect. I don’t strive towards perfection or a perfect life at all. What I want is to simply be happy if not content with my life.
I’m not looking for a fancy-ass job or a hundred friends to cling to; all I need are connections between souls that inspire me, a chain of events that put a smile on my face, and a mind full of memories that make appreciate every breathe I take.
Admit it, we’ve all had to let go of things in our lives at some point or the other. Whether it’s a person, a feeling, a desire (want or need) or even an object, we as humans are constantly beginning and ending chapters in our lives. This is normal.
Although age and experience can possibly make the journey easier, no matter how many times, completely letting go can be quite difficult to achieve. As humans, our natural tendency is to focus on ‘what used to be’ or ‘what could have been’ and idealistically though unhealthy, holding onto it as if it was everything we ever wanted.
Unfortunately, the problem is that this notion and holding on can cause more suffering. It does not encourage growth in any form of way or the ideology of moving forward. The ideal situation however be to find a balance between grieving and focusing on the future and things that could be.
If you’re finding it hard to let go of the memory of someone you’ve lost in your life to death, there’s always the opportunity of paying tribute. It could be a family member, a distant relative, a close friend or even your pet companion.
Remind yourself that you are only human, and sometimes it’s okay to cry if you want to. Many times we tend to tell ourselves that tears should not be spent on something that’s lost but this does not help with the process of letting go of something that meant near and dear to us. Allow yourself to grieve. Whether its at the grocery store when you’ve been hit with a memory flashback or while you’re quietly reading a book in your favourite nook, it doesn’t matter where you are or what you’re doing. If you feel like letting it out with a good cry, do it.
Most often while we grieve for what is lost and what we may never have, we tend to lose focus on what it is that we need. We tend to forget that our lives matter and that we need to pay attention to our mind and body. Take care of yourself; do not lose wind of the importance of inhaling and exhaling. It is the key to our existence. Give yourself time to heal, but also feed your body. Go outdoors and get some fresh air. A walk will help give you a sense of clarity. Do something you are passionate about and puts a smile on your face. Eat your favourite foods.
There is no time constraints on how long you should grieve and deadline to when you should let go. You can do it in your own time but also focus on what you can gain while you do so. Overcoming a sense of sorrow and hardship can mean you are becoming a stronger individual, an open-minded person who has willpower and who is brave.
Ultimately, remember that tomorrow is a new day. It may be and seem difficult to understand but a new day brings new opportunities and with it new experiences.
There’s no denying that perhaps a teeny part of you will hold onto things without 100% letting go, but that’s okay. The trick is not to heavily focus on it or to completely let it take you over.
Some will find it far more easier to let go than others, but we all have our means and reasons to do so. The biggest misconception of letting go and detaching is as a sign of ignorance, aloofness or even emotional disconnect. But as the Zen Buddhist Master Thich Nhat Hanh once said, letting go is a sign of loving more, not less. It is compassion, and contains a deep sense of concern and more love, not the opposite. In truly letting go, we practice gratitude and there is relief and joy is doing so. A sense of soulful satisfaction.
There is no art to letting go in reality. We all have different directions. Letting go is simply a sense of allowing and being.
Ten years ago, I met my ex-husband at a coffee shop in Colombo.
Ten years later, I’m seated on my living room couch, divorced and feeling somewhat alone for the first time in a decade.
It’s not as bad or hard as I thought it’d be. I assumed I’d have mood swings and bouts of dismay at the choices I’ve made and I was right, I do. I tell myself this is normal however because I also feel content for the most part. I’ve learned to accept that the differences between my ex-husband and I weren’t things that could be changed or dealt with in the best light, and it was a good and wise decision to accept something isn’t working out, especially when it isn’t, instead of putting on a farce and pretend like everything is okay (when it obviously isn’t) just to appease the families and community.
I’d still say the divorce happened not because he was a bad person. He just wasn’t the right person for me. Sure he made mistakes; and so did I. But our compatibility and reactions to certain events that happened during our time together called for a better understanding of our marriage, and the final conclusion that it was now or never to make a change. There’s no point to life if you’re living in misery.
I’ve come to understand that this is something not every and many women out there feel. I personally know a handful who continue to be miserable in their marriages simply because they feel they have no other choice but to be so. I can’t understand the reasoning behind this conclusion however. Throughout my time of contemplating what I should do, I always reminded myself that I have choices. It’s my life and I damn well have choices. No one is limiting or constricting me, other than own self.
I’ve expressed this notion in public and in conversation, but there’s always a mind block when it comes to the women who are in unhappy marriages. They’ve grown accustomed to thinking they are alternative to the feeling of miserable and pretense of being married. I know what the latter can be like because I pretended to be okay for a year or so. When I began to feel indifferent towards my ex-husband, I tried to understand why this was happening and what had led to these changes within me. I didn’t leave me feeling happy, that’s for sure.
I’m not afraid or ashamed to say I’m divorced. I wear it like second skin nowadays. Whenever I meet new people, it’s one of the first few things I share and it’s okay. I feel the need to be honest with new faces and I also feel it’s important to mention so to new faces. Being married was a part of who I was for sometime in my life, and being divorced is a part of who I am today, so why be afraid or ashamed to admit that I once was married? It’s okay.
Like I’ve said earlier, I’ve had mood swings and hours of dismay. I’ve had bad days and sad days. Occasionally I still do but again, who doesn’t? Every one goes through ups and downs and again, it’s normal to feel this way. Not every single day of your life is going to be picture perfect and full of smiles and happiness. Do I ever regret the choice of getting a divorce; hell no. It’s very clear and apparent that I am a much happier soul and individual being divorced than I was being stuck in an unhappy marriage. I’ve come to accept that notion and emotion wholeheartedly and with that acceptance comes the reality that this decision certainly was no mistake.
I’ve also been asked a couple of times if I miss the company and presence of my ex husband, or rather the company or presence of a significant other, especially when I had been with him with nearly ten years (we dated for five and were married for nearly four). I think about it now and then when I look at friends my age who are happily married, and it boils down to the my reasons for being in a good place right now – I am quite happy and content. So no, I do not miss having another individual in my life. I think this also has to do with having time for my own self, discovering and learning who I am and giving my self the attention and love I needed. When there’s so much to fulfill personally, there really isn’t a need for having another being in one’s life. At least, there isn’t for the time being.
Whenever I do feel alone or lonely, I turn to the things and people I love the most and keep close. I’ve been traveling and discovering my beloved island home. I’ve gained and lost friends in the past 18 months. I’ve broken and made ties with old and new people in my life. It’s a roller coaster ride every single day. It’s scary and uncertain as much as it is fun and exhilarating. Overall however I think it’s important to know the people who will always stand by your side, support you silently no matter what choices you make and also understand the difference between those who are there for you for ulterior reasons, and those who are there for you simply because you matter to them. Difficult times in life definitely have a way of showing you these types of people.
Would I ever get married again? Who is to know. Right now, I’m only focussing on myself and the things that matter to me so my answer would be a big fat ‘no’. My mind frame cannot wrap itself around the idea of wanting to go through that ordeal one more time and simply tie myself down to one person and get the government involved by signing a piece of paper. It just doesn’t make sense in my head anymore.
Am I bad person to have gone against ethics and religion and gotten a divorce? Well, to each your own. Everyone has a different opinion and perspective on the subject of divorce. Mine is an open perspective – I simply did not want to stay in an unhappy marriage and after having tried to make it work, decided to part ways. Does that make me a bad person? No, I do not think so. Rather, I think it makes me a vary and mindful person with a personal opinion. Would I recommend same for others who are in unhappy marriage? Not really. I’d say given the circumstances, try to work it out as best you can. Again, remember you always have choices. Only when you feel as if you are out of possibilities and choices should you think about separation or divorce.